Too much exercise can kill you, scientists have revealed.
White men who work out at least 7½ hours a week are nearly twice as likely to suffer from heart disease as those who do a moderate amount, a new study shows.
Researchers in Chicago compared 25-year exercise patterns and made the surprising discovery that very active white men are 86 percent more likely to experience a buildup of plaque in the heart arteries by middle age.
But this didn’t apply to black men, they discovered.